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15-Sep-2017 15:07

Researchers with the University of Paisley conducted an experiment on the same. "It's good for you to have good sex," says David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital, whose study on the effects of sex on aging appears in his book, Secrets of the Superyoung. Healthy heart Sex helps you burn calories but it can also improve your heart.

Sex will take care of stroke and heart attacks, you just have to enjoy the moment.

But the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries.

Anything that keeps the heart beating strong helps keep blood flowing to all the right places; in fact, men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED).

Here are some of the food ingredients (and my own favorite recipes) that have been major players in aphrodisiac history and lore, and also have modern-day science to back up their claims.

Sex reduces diastolic blood pressure, that is, the bottom number while reading blood pressure. Immunoglobulin A, an antigen that fights the flu increases when the frequency of sex increases. Makes You Look Younger Making love three times a week can make you look 10 years younger, claims a Scottish researcher.

Stressed, burdened with life's difficult problems and fear that your health is declining? During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka "happiness hormones" and oxytocin, a desire-enhancing hormone secreted by the pituitary gland.

Then sex is the answer to happiness, longevity and a healthy body. Well, here's a list of the health benefits of sex, so do it daily to experience complete pleasure. In a study, published in the Public Library of Science journal, three neuroscience researchers conducted a test on male rats and found that the sexually active rats were less anxious than rats with no sexual activity. Great Form of Exercise Making love is a form of physical activity.

If you want to put some sizzle back into your sex life, food can help you set the mood.

There’s nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat.At least that's what Sanjeev Dyamnavar, a transport expert told DC as we did a recce on the new Green Line on Monday.

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